Teaching Your Baby to Self-Feed: A Gentle Guide for Messy, Magical Mealtimes Watching your baby reach for the spoon, grab a piece of food, or try to feed themselves for the very first time is one of those core motherhood moments — equal parts adorable and so messy. But underneath the splatters and dropped bites, something important is happening: your little one is developing coordination, confidence, and independence. With a bit of patience (and the right tools), self-feeding can go from chaotic to meaningful, memorable, and even fun. 1. Start When They’re Truly Ready Most babies begin sho...

5 simple ways to reclaim time for yourself.

Excerpt: Prepare for motherhood with confidence.